LOVE…There are so many ways to look at love.In the FLOW matrix, love can be identified in 2 ways… each …
Food: My Food Philosophy
Mom’s today already have so much on their plates, that the idea of cooking family meals from scratch seems almost …
Life: Technology
For those of you who have been in this community for any amount of time, you probably know that lately, …
Fitness: What it means to MOVE
How many of you find that you can change the trajectory of your day by simply… MOVING?Come on people… you …
Wanderlust: Africa
As the daughter of an esteemed archeologist, I grew up with a deep respect for ancient cultures. I remember going …
Obsession: Branded Collective
Collaboration, Connection, Community… You probably know by know that I love alliteration. HA! In this case, these three words sum …
Observation: Transformation
Isn’t it amazing what we can see… what lessons are trying to make their way to us, when we slow …
Obsession: Celery Juice
This morning… another confirmation about the power of celery juice. Because last week… Oops… I did it again… I thought, …
Wonder: The Beauty of Life
A few weeks ago I was sitting in a hotel in Vancouver, BC with some of my favorite people on …
Wanderlust: Travel at Home
When the topic of travel comes up, most of the time we dream of grand escapes… and sometimes those dreams …
Food: Best Damn Granola Bars
I don’t say this lightly… these are truly the most delicious granola bars you will ever put in your mouth. …
Love: Self Love
I understand that the concept and idea of self love has become the catch phrase of this generation… and we …
